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  1. W

    Regaining weight and muscle mass

    thanks for the tip. I will have a look for them.
  2. W

    Regaining weight and muscle mass

    thank you for sharing your comments.
  3. W

    Regaining weight and muscle mass

    Many thanks for your comments - I will try.
  4. W

    Regaining weight and muscle mass

    Yes I was told it was very high particularly visibly when I attended the NHS lecture on diabetes and compared my levels to other attendees. I haven't had a follow up blood test since December but will get one done soon. I will also start doing before and after meals tests again. Ive really...
  5. W

    Regaining weight and muscle mass

    Thank you for your comments - no I have not tried supplements or weight training but I will give them a go now.
  6. W

    Regaining weight and muscle mass

    Thanks for your comments - reassuring - so looks like Im going to have to go to the gym and gnc more.
  7. W

    Regaining weight and muscle mass

    Thanks for getting back to me Grant. When I had a blood test in June last year my HbA1c reading was 9.8%. In December I was told the reading was 106. I have not had another test since so I am unsure what has happened since but as I said before, pre breakfast blood tests are generally showing...
  8. W

    Regaining weight and muscle mass

    Hi Im new to this. I was diagnosed with T2 at the end of last year and have been taking Metformin sine December. This seems to have got my blood sugar levels consistently in the 6 to 7 range. As a result of my T2 I have lost a fair amount of weight and noticeably in muscles. Despite regular...