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    pre-diabetes, fasting blood sugars.

    You can do some exercises and modify your diet by reducing sugars. In a few weeks your sugar lvelle will be normal or near normal if all other factors are fine.
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    Metformin substitute

    I don't know of a metformin sustitute with less side effects! But a low carb diet with moderate exercises may be enough to take you out of the Metformin!
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    6 Months And Reversed My T2

    Congratulations! I would like to know what diet you took and exercises you did to achieve this! Please share with us.
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