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good GRIEF...!!! there is so much to think about....to balance... At the moment I'm just trying to find out what a particular regime does to me. That was very helpful xzxxy.... But i don't know what to think really. Things thought were normal, I now realise are related to diabetes...so I have...

new to this.... what is the Dawn Phenomenon?

I think you can get a bit obsessive about it. I just wanted to find a consistent regime...(i don't call it a diet)...and to be on it for a while, monitor the effect.... also try and find out what things I REALLY like do to it. I like a drop of whiskey and people say it's ok to have it. I...

Hi Mat. I was diagnosed about 4 weeks ago. I am trying not to get into counting anything really. I have this for the rest of my days and want to stay fairly relxed about it. My wife does the Rosemary Connelly thrash-about and the diet is low GI. So my regime is eating GOOD...