Search Results

Thank you guys. I have to say that I'm pretty overwhelmed by your responses. I don't measure my blood sugar levels and I don't know about metabolic processes on a level you do. Years ago I had blood work done and had a glucose tolerance test. My hba1c value was normal, but the doctor said I have...

Hi, I read so many studies and articles, but I'm really confused how to eat healthy, so that I can reverse glucose intolerance. I lost a lot of weight over the past year and I'm going regularly to the gym. My questions are all diet related. Currently there are 2 theories out there: 1.) The body...