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    BG levels after stopping Metformin

    "It is also thought to activate AMPK and thereby inhibits mTOR. mTOR inhibition is known to be involved in mechanisms linked to increases in lifespan. AMPK and mTOR act as energy sensors and low nutrient-availability is well-known to improve longevity[13]. Metformin seems to mimic...
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    What are your eating times, do times matter? I think they do for me

    Yes I keep my first meal at noon and then I eat till 8pm when I feel the need and intermittent fast to the next day and so on. It work really well to fix my cravings and help me with fat loss.
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    Do you have hypoglycemia during workout on a keto diet ?

    What should be my blood sugar levels then? I just bought a meter to test it. Thanks for your help.
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    Do you have hypoglycemia during workout on a keto diet ?

    I feel dizzy and that I need to stop the effort. When I continue I feel the panic coming in... no I do not take any meds
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    Do you have hypoglycemia during workout on a keto diet ?

    Hi guys, I used to have some hypoglycemia during my workout being keto (I'm prediabetic not type 2 or type 1). Do you know if I should take some carbs pre-workout or if this is gonna make it worst? Thanks for your help.
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    Can’t find a link

    Hi @Indy51 I have sent you a message on your profile but not sure you have seen it. I'm the cofounder of breaknutrition and we have seen that you are sharing some of our podcasts and articles. I wanted to thank you a lot for this, we appreciate people relaying our content. We are working on a...
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