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  1. Whernside1_

    Weight target achieved do I continue on LCDiet

    Thanks for all the positive advice and help. Good to know help and assistance is out there. Will keep you posted on progress
  2. Whernside1_

    Weight target achieved do I continue on LCDiet

    Thanks for the help and support good to know what direction to keep going in
  3. Whernside1_

    Weight target achieved do I continue on LCDiet

    Hi not able to do any weights at present until I've undergone some surgery I do use a multi gym on reduced weights until my operation is done.
  4. Whernside1_

    Weight target achieved do I continue on LCDiet

    Hi no I have never had that measured May be a good idea cheers
  5. Whernside1_

    Weight target achieved do I continue on LCDiet

    Thank you very much for sharing your experiences with me. I have found your thoughts on the subject interesting and reassuring. I will take note and experiment with the diet avoiding the carbs. I asked the practice nurse if I required a glucose meter and the reply was no ! I assume That...
  6. Whernside1_

    Weight target achieved do I continue on LCDiet

    Thanks for your response. The reason I decided to try the LCD was to try and control the glucose levels and keep them low. After reading about the LCD it just seemed to make very good sense to me, but to be truthful I'm a little concerned that I May loose too much weight. How do people...
  7. Whernside1_

    Weight target achieved do I continue on LCDiet

    Hi all just been diagnosed with type 2 a month ago my weight is almost as low as needs be e.g. height 6' waist 35" and weight 12st BMI 23 ish I'm concerned if I continue that I will lose too much weight because I have lost 7 lbs in the last month and the practice nurse said my weight...
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