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  1. A

    Gym

    Thank you so much for your feed back. I will look into these proteins. First time using this app and it's great. Thanks again
  2. A

    Gym

    Thank you for
  3. A

    Gym

    Back at the gym. I'm on the newest type insulin DAFNE. Blood sugars are fine. I was wondering what is the best protein to take for building muscle?