I should of known better with the old diet.I am an ex-soldier and was fit up until a few years ago. I stopped doing PT and started turning into a large land dwelling mammal :lol: So i thought better do summit here. :shock: A month into diet and training again this pops up. :thumbdown: But i...
Thanks for the welcome you lot. :D
Ive got an MOT with the Doc on Tuesday. I think i get another lovely blood test and my meds adjusted. I got it down from 31 to 6 in 10 days with diet(low carb) on the old Accu-chek. I want to sort myself out with diet n exercise. Thanks for the info too...
Just found out 3 weeks ago that Ive got the sugar!!! Was drinking like a possessed thing for a week then bought an Accu chek....31. Straight to the doctors, he told me this was bad.
Just saying hello to all, great site
Sye