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  1. T

    Type 2s: What have you eaten today?

    I had oats for breakfast with nuts and blueberries. Lunch was half a bowl of brown rice with fenugreek leaves and dhals (which made sugar reading go to 10.9 post prandial) and for dinner mozzarella balls with cherry tomatoes. Went for a walk and checked, it's 3.9! (Still haven't taken after...
  2. T

    On Low Carb and liking it

    On Low Carb and liking it