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  1. tower_melissa

    Add protein on a low carb diet?

    Surely you can add protein in your low card diet. Since Protein is a basic foundation of nourishment. Nutritionists concur that eating nourishment high in protein can build satiety and enable consume to fat.
  2. tower_melissa

    Can i eat Grapes

    You can eat grapes during type 1 diabetes. Because fruits are high in glucose and fructose and this is important part of the diabetic meal plan. And grapes are considered healthy foods because they are rich in minerals, vitamins, fibber, and other nutrients.
  3. tower_melissa

    Does low carb diet makes you tired

    Certain foods contain an amino acid called tryptophan that causes tiredness. Carbohydrates make tryptophan more available to the brain, which is why carbohydrate-heavy foods make me tired.
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