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  1. P

    Protein Shake/Supplement for Muscle Building

    I use pro plex, it states low in sugar! Mainly natural sugars (fructose) contains no iron, anyone know if this is ok? If not!! What do you reccomned?? Can't have any iron at all ! Ta
  2. P

    What too expect

    Thank you, I am 47 male, prob 10lb over weight, I exercise! But let myself go diet wise since being impaired, I also suffer unfortunately from liver disease , if I take control of the diagnosis, what's the outcome?? Thank you
  3. P

    What too expect

    Hi, I was impaired for 5 years, did gtt fortnight ago, was 7.3 before drink, 2 hours later my spec nurse said my results had come back as I'm mellitus diebetic, she said over phone reading was 18, got appointment with my gp in week, what am I too expect?? Type 1 or 2 !! Diet ! Tablets...
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