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Thanks, but what makes you think I am going to go back to grapes and carbs? I will go when i feel ready to. I just thought i would be able to get a bit of friendly advice on here from people who know what its like.

Thanks for all the replies. I dont want to go to doctor until i have lost the weight, I know i have had a few at 7.6/7.8 over the last 5 wks but i have also had more in the 5.2/6.8 range. It has made me wake up to the fact that i may be pre-diabetic and that has driven me on with the lchf diet...

Hi all, I am new here. I have not got Diabetes. Well i have not been diagnosed. I have testing my BG levels and although most are in 5.2 to 6.8 range, my morning ones are sometimes 7.6. I have about 3st to lose. I started low carb diet 5wks ago and have lost 11lbs so i am on the right track. If...