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  1. BlueFish

    The holy grail

    Yes they can, my 22yr old son started low carbing when I did and lost 2 1/2 stone and his weight loss was much quicker than mine.
  2. BlueFish

    Hi there

    Hi Daisy, thanks for the welcome. Lucy
  3. BlueFish

    Hi there

    Hi everyone,  I was diagnosed T2 18months ago, and having taken on board all the great advice (re low carbing) on this site I have got my  hba1c down from 8.6 to 4.7 .  I just thought it was about time I said hello and a big thank you to all of you that have got me to where I am now with your...
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