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I am very regemented with meals during the week and the only difference yesterday was i ate lunch an hour later than usual, and it was a rest day from the gym so if anything less exercise, so thats why i am so confused.

Hi all Can anyone explain why i had little hypo this evening? Since diagnosis (3 yrs ago) i have completely changed my lifestyle, good diet and lots of exercise and the like, i was on metformin for the first year until my doctor told me to stop as i was controlling my blood sugar levels well and...