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Hi ....thanks for the reply My main problem is my job ..im a truck driver and am away from home for up to 3 weeks at a time.im on 4 metformin a day and sometimes struggle to find supermarkets ....i have just started low carb diet cutting out rice potatoes bread I am eating a lot of chicken and...

Hi I'm new to all.this ....just had my bloods done and my a1c has gone down from 74 to 60 in 5 months How good is this ????