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  1. I

    Hbac1 Reading And Weight Loss

    Well done!!! Sent from my SM-T310 using Diabetes Forum mobile app
  2. I

    4 months in to my lo carb life

    [emoji106][emoji114]
  3. I

    4 months in to my lo carb life

    Continued blessings and keep us updated. I stopped testing and its been downhill since. I've signed up to restart at the gym next week and will resume testing. My diet isn't too bad but need to regain my focus. My Health Is My Wealth and I Really Need to take better care of it[emoji106]
  4. I

    4 months in to my lo carb life

    [emoji109][emoji114]Thank you Big Ian...you need a name change now..I try but Must Try Harder.[emoji24]
  5. I

    4 months in to my lo carb life

    How did you achieve this success..I need to be further inspired..Seriously[emoji24]
  6. I

    4 months in to my lo carb life

    Wow how very very motivational!!!Congratulations..well done[emoji114][emoji323][emoji324][emoji322]
  7. I

    Numbness

    Twice this week I've noticed waking up to numbness down my arm and in particular 1 finger. After shaking and massaging returns to normal. Still "prediabetic"
  8. I

    What is a MEAL?

    I see 2 meals
  9. I

    No weight loss

    2 cups coffee daily.Breakfast 3 poached or scrambled eggs. Reduced to 2 now. Some days so busy with work no breakfast. Lunch salad or stir fry vegetables with either fish or Chicken prepared at home. Anchovy in salad some days. I add mayonnaise. Evenings maybe a repeat of what I had for lunch.
  10. I

    No weight loss

    I do appreciate the In fo. It does seem to me that the foods I eat are ok but that I need to review the portion sizes....a lot
  11. I

    No weight loss

    The vegetables are usually an assortment of cabbage,cauliflower,courgettes,pak choi, onions, asparagus. Sometimes stir fried or steamed. Salads with berries,cucumber,tomatoes But maybe too big a portion?
  12. I

    No weight loss

    Yes I do hope to have low blood glucose regardless. I also believe that my portions should be modified to help with the weight loss. So I'll be doing just that..Thanks all
  13. I

    No weight loss

    Hi I used to test daily for a while but stopped in December. The group I attend advised against it
  14. I

    No weight loss

    Basically I've been pre for the past 14 years and my diet has been reasonably ok. Fish,chicken vegetables cooked in own juices at home. Out treats similar foods cooked differently. I have binges. Not a regular chocolate/sweets eater per se. At times I get cravings then really binge on some of...
  15. I

    No weight loss

    HELP!!!Been trying LCHF eating but can't seem to lose weight but seem to have gained. I'm due back at the doctor next month and dress being told I'll have to be medicated..So frustrating
  16. I

    Hi trying to follow LCHF but can't seem to lose weight. HELP!!

    Hi trying to follow LCHF but can't seem to lose weight. HELP!!
  17. I

    Alpro Yoghurt

    Alpro High protein Yoghurt. Good or bad for diabetes??
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