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I am happy to hear about all your victories in controlling diabetes. A year ago I tested my A1c for the first time and it was 7.23%. So the doctor told me I am is diabetic and put me on metformin. I took it for just for a week. So after I read what Dr Jason Fung and Dr Eric Berg wrote about...

Go on a ketogenic diet and intermittent fasting. You only need to loose your breath once a day and don’t do any rigorous exercise. Just walk in the fresh air and sprint for few mins that is all. Check your A1c in three months then let me know I could not believe how easy it is reverse the...

Bravo for the great result. Yes this diet worked for me also and I was not very strict too. Three months back I was diagnosed with type 2 with A1c of 7.23. I Was prescribed 2 pills a day of Merformin. I took them for a week and then just decided to reduce carbs and and try intermittent...