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Have found some bread, low carb in Waitrose, “Livlife” tastes same as Lidl rolls, also have seen hovis low carb at bigger tescos

I have taken magnesium phosphate for ages but lately, with good control of blood sugars I do not seem to need them much now, I get them from health food shop or online, “ new era “ brand, about eight pounds , gbp, salt does work but with hypertension perhaps not a good idea., I keep tabs by the...

There are many people of that name, yes

Quite right

Of course, I am not inferring anything..........

There is a very interesting author talking about sugar and diet , “how society developed an eating disorder” going by the name of Rob Lyons,

Since beginning low carb I have lost a stone total, sugars have come down to around 6 or 7 s, feel amazing, much more energy

Sorry, wrote long essay and it didn’t come out,!

or 7

meant to say bg sfallen from 12s to 6s

Hi first posting, just sayin.......4 weeks into lchf, type 2 diabetes, diagnosed 2013, recommended to eat eat well by diabetes nurse, couldn’t lose any weight, tried low carb high fat, and immediately lost 6.5 pounds, 2 pounds off my first stone, weightwatchers told me ‘don’t lose too much...