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Hi. I have been the same as you. I am now following a plan called bright line eating. It consists of 4 bright lines no sugar no flour. Weigh and measure food. Three meals a day. Works for me. Brought my A1c to a low normal around 38-40. Book is by Susan Pierce Thompson. Worth a look. I also lost...

You’re experience is more shocking than mine. The people in this forum are so helpful. Good luck.

Thanks everyone. This is all really helpful stuff.

Evening. I was diagnosed today following blood tests for stomach problems last week. I saw an extremely unhelpful doctor who gave me a prescription for Metformin 500mg twice daily. I have to wait nearly 3 weeks for a diabetic nurse review. Shocked and confused. Any help and advice appreciated.