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  1. H

    What have you eaten today? (Low carb forum)

    breakfast was humous and celery sticks and coffee with double cream lunch was lamb chops fried in butter with lots of mushrooms and fresh spinach, with feta chunks sprinkled on top tea will be poached cod with cheesy broccoli, courgettes and cauliflower - sauce make by combining creme...
  2. H

    Introduce Yourself: Answer Some Personal Questions

    - Opted today for the first time -harmony -type 2 for 22 yrs - 64 - female - retired - uk
  3. H

    What was your fasting blood glucose? (with some chat)

    first post here and not sure i am putting it in the right place. 5.4 this morning - 2 weeks into first try at low carb high fat eating after 22 yrs of type 2, during which i have really really struggled with good bg control. .Last 2 weeks have been easiest ever bg control and no cravings for...
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