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I know some people have trouble with tomatoes or with tomato pasta sauce because they have a significant amount of carbs. I choose to spend my carb allotment on foods I really like such as tomato sauce.

Oh, thanks, maybe someone move this thread to that forum?

I was not able to eat any cereals without spiking my blood sugar significantly back when I was overweight, but now that I have lost a huge amount of weight, I find that I can occasionally eat a bowl of rye cereal, certainly not every day r even every week, and I only sweeten it with stevia. Rye...

When I was first diagnosed as type 2 diabetes back in 2011, I had no idea what to eat to keep my blood sugar under control. Through trial and error, and testing my blood sugar before meals and 2 hours after meals, I found certain things did NOT spike my blood sugar. Keep in mind, what works...

That's even better.

THANKS! I hope to be helpful. Once i get back home, I will post some sample meals that work for me. I remember when I was first starting out I was always wondering about what a good example of diabetic-friendly meal would look like.

Wow, you're on no meds! I still take metformin, but hope to get off it eventually.

After a wild Holiday season filled with lots of food, candy, and alcoholic drinks, I developed a toe wound in January 2011 that would not heal properly. I was morbidly obese at the time, but had no other health issues so I hadn't been to a doctor in many years. The toe was so infected that it...