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Try having more fat in your diet if there isn't enough fat then your liver will dump glucose, high protein in the absence of fat can cause you sugar problems

I was diagnosed as T2 with a reading of 62 on the 20th October 2017. After I told the doctor I didn't want pills I have had no contact with anyone about my T2 so at the beginning of this week I called the doctor and asked for another blood glucose test and yesterday I got the results back and I...

I have been eating Bitter Melon with every evening meal and It tends to lower my after meal reading to lower than my before meal reading e.g. Tonight I had Chicken curry, bitter melon curry, spinach and Dahl curry and beetroot curry so my plate was full, before my meal 6.2 two hours after my...

lol I have been offered nothing, when the doctor told me, I said 'what now' he said you need to take statins and when I said no isn't there anything else I can do, I never heard from him again

Thank you for your kind replies [emoji4] To answer a few of the questions: I haven't seen anyone about diabetes, the practice doesn't have a diabetic nurse. The doctor did say he was going to refer me for an eye check but haven't heard anything yet, I will chase this up in the new year On...

Hi All I was diagnosed T2 on the 13th October had a second blood test to confirm on the 20th October then on the 31st had a telephone appointment with doctor who said yes I was diabetic and had been referred for feet and eyes check Then nothing no contact until the 5th of December when I had a...