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Next question What is the best form of exercise? I spent 45 mins on the bike this morning and it took my Lyn level down to 11. Are weights better?

Ha. All 3, infection, stress and bad sleep. Dr also said that when you first start taking metformin you have a spike in your bg levels?

Just chicken and veg yesterday. Just spoken to the dr again and he said continue with the increased dose of metformin and my levels should drop soon. My diet is generally very good but just recently it seems like everything if bad for the numbers. I don't understand why I have managed care t for...

Monday at 7 and it was 18, then after breakfast it was 20. Yesterday at 7am it was 18 and then 20. Rang doctor who said increase metformin. This morning 18, then an hour in the gym and it came down to 11. This afternoon up to 22 after oatcakes and humus and a coffee. The only carbs I had...

Hi, I'm new to this. I was diagnosed type 2 about 18 months ago and managed it with diet until now I have been on metformin for 3 weeks now and my blood sugars seem to be getting higher. I just started testing 3 days ago and I have varied between 18 and 22. By dr doubled my dose yesterday up to...