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Morning everyone, I am carving for a white slice of toast ( sourdough) with bovril this morning. Yes yes I know white bread is a killer and haven't touched one since diagnosed in early November. I am just wondering, that if I take time to eat it, say, 15minutes to consume that one slice, tiny...

Hi all, how do I stop losing weight?? I am devastated to see myself in the mirror this morning when getting out of bed! Nothing but skin and bones... Since 1st November ( fist diagnosed - 8.7 stone) till now I have lost 18 pounds. I was 7.10 stone 2 weeks ago and now my weight has gone down even...

I know there's nothing new about losing weight when T2 goes on low carb diet. It's been only 1.5 months since I was diagnosed and also since I started going low carbs, and I have lost 5kg ( a 1/10 of my already tiny body weight). All troursers become too loose now around the waist I find myself...

Hello everyone. I was diagnosed with diabetes type 2 last week. I was fine when I got the bad news for first couple of days, but becoming more emotional and depressed. Finally I broke to tears this morning when home alone. I've been reading stuff in the forum to learn about diabetes and feel I...