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thank you. I was just wondering how come they have not disclosed the sugars in the nutrition label- sugars 0g. I was using this as a guide to buy products. Its so complicated regarding sweeteners. thanks for responding

thank you. as i have POTs, my cardiologist has said thicker fluids. the orange squash has no calories &zero sugar. yes , think it could be the virus. its been there since end july now- can’t seem to shake it off so having some tests done. my gp said there are lots of new strains of...

hi all i got rid of my diabetes type 2 by diet and wls, a while back 6 years i have noticed my blood sugar levels spiking- but not sure of the triggers. i got 14.8 this was before lunch. Just wondering if no sugar fruit cordial can spike it? i was also wondering if being ill with viral...

wow awesome :)

wow thanks so much everyone for all your input. That has given me a great in sight into how to manage & a good attitude to have. So i’ll look at valuing my eyesight & feet/ toes. I’ll look at having maybe cheeses, meats and some cold veg like carrots, celery. I’ll try to aim to have chocolate...

thank you

thankyou

hi there i’m a newbie type 2. ive managed to lose 1 stone with cutting out sugar & carbs. over christmas & birthdays have put most back on as i love chocolate way too much. Tomorrow i’m going to try & cut chocolate & carbs out again for the forseeable future. can anyone suggest a good snack i...