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  1. T

    Newcastle Diet

    to be honest I did give it a go when it was first mentioned on here and I did lose weight and my sugar was steady and low.. it was amazing but as always something comes along to pull the rug from under you. At the time I did the diet I wondered about the 'no skimmed milk' but I did it anyway...
  2. T

    Newcastle Diet

    Just to say that you can order Slimfast from Boots online and was only £3 a tin.. and delivery was cheap.. I like Slimfast.. Very interested in the Newcastle diet. Can someone tell me where it says no full skimmed milk.. what do we make our Slimfast out of then... do you make it with water? :)