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Again thank you all! The pacing to the fridge and cupboards has been such a habit I've worn a tread mark through the tiles! I've just had a stick of celery with crunchy peanut butter.. oh it was heaven. I've already packed lunch for tomorrow, but I'm taking a few emergency snacks too, thank you...

Thanks Boss!! That is EXACTLY what is happening! I've just stuck a teaspoon into a jar of crunchy nut peanut butter in a defensive strike to make me hang out until dinner time - only 1 small spoonful by the way. It's mad, I just feel like I'm completely consumed by the fact that I'm hungry...

Thanks for the support Guzzler. Well at least there is nothing else left to tempt me as I've just gave all that is driving me crazy to the neighbours!

Type 2, on metformin, diagnosed 2mths. Iwas doing so well. Then Christmas I crashed and burned. Not a complete overload, but a steady lapse each and every day since. I just can't get back on board. The weight was falling off, I felt better than I did in years.... I know all the risks. I...

Hi Jack, I know that this thread is a few years old, but I have just had both knees injected this morning and by this afternoon I was tipping 15.8!!! I nearly fell off the chair! Normally my levels are in the range and I'm trying so hard as a newly diagnosed. I just wish the practitioner would...

It does, thank you, very helpful (I'm googling)

For what it's worth (as a know-nothing newbie) but WOW well done!! That's over 4 stones!!

Have you got the link to that please? As a newbie I would be really interested Thanks

I'm feeling your pain [emoji24]

I was thinking exactly the same.... and that I hope you enjoyed every mouthful!

Hi, I have also found the only way to restrict my carb intake is to plan my diet. Sounds so simple right? I know that it is easier said than done. I too have trouble sleeping (pain etc), but I also know that it is during this time I am at my weakest. I know that I can't be trusted with a multi...

Thanks everyone for your advice. I will chew and test as advised.

Hi I'm brand new. I loved my chewing gum, but since being diagnosed, I'm just too scared to try. Anyone have the answer for me? Which brands I could use? Thanks