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Hi I’ve just read your post, I was diagnosed T1 just before Christmas and like you it came as a real shock, I’m a very fit and healthy 52 year old, I enjoy lots of mountain biking as well as coastal walking. But to be fair I am where I am and just need to get on with it, I have managed to get my...

Hi Emma, like you I have just been diagnosed type 1 a couple of weeks ago, what a complete shock, I live a healthy lifestyle, eat well, don’t smoke, avoid fizzy drinks and junk food. I go mountain biking regularly, and for a 52 year old consider myself in good shape. I guess I’m just getting my...