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Re: Type 2's : What was your fasting blood glucose in a morn My level in the morning is usually between 8 and 9 yet lower the rest of the day (between 6-8). I have been taking readings last thing at night and the reading is always higher in the morning. Don't fully understand why - can anyone...

Thanks to everyone for your encouraging responses. I felt so much better about it all even after posting what I posted and admitting I was struggling, and it's so great to know I'm not alone. I feel in a much more positive mood at present and have started to make small changes towards getting...

I was diagnosed with diabetes type 2 just over a year ago. At 22 stones in weight and having a lousy diet (too much red wine and carbs in particular) at the time it shouldn't have come as a surprise to me. At first I was very upset and determined to make a significant change to my lifestyle...

Hi, if you like coconut, try mixing in a teaspoonful of coconut powder (you can buy a box full of it to make into coconut milk but as that's not particular good for us in large quantities, I enjoy coconut tasting porridge by just adding a small spoonful occasionally to mine - makes it delicious!) :D