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Ive now for last 5 days started having bacon n eggs, or salmon flakes with scrambled eggs, last couple of days BS in mornings have been 10.3 and today was 9.4........ive completely stopped my bread intake as was partial to an odd slice of brown, and no longer eating cereal....hopefully i will...

Hi .....lately my BS has been up and down and no matter what i seem to do or tweek what im eating is having a desired effect on lowering my BS. I have changed my diet over the last 18 moth and have lost over 40lbs, although i now feel great and look real healthy which i love. My problem is when...

type 2 for 4 years,

My sugar level is now getting me down, for months ive always been between 6-8, but for the past couple of weeks ive been much higher..im now anything between 10- 13 most days, maybe its the new job ive been in and away from my family for weeks on end, but i shall persevere and get my right food...