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  1. S

    Help needed - Muscle loss

    Thank you all for your help - much appreciated. I will look into the Pilates because I know nothing about that but the rowing machine at the moment is a no go as it is low to the ground and I do not have the strength to get up on my own. Unfortunately because I have been off my feet for a...
  2. S

    Help needed - Muscle loss

    Does anyone know what I can do - I had an operation on my foot (ulcer) last July which - basically the sole of my foot was sliced off but unfortunately this did not heel very well and in November I had to have my toe amputated - this resulted in me not being able to walk anywhere as I had to...
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