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hi, if i don't fancy anything to eat in the morning, what do i do? Do i A) no food, no injection? B) no injection and food which doesn't contain carbs? Which are?...... C) anyone got any ideas? any advice would be useful. Thanks

thanks for all the info and stuff folks, I'm type 1 and have been for 18 years. i think i may have to investigate some excercises that focus on yout stomach, as that is the issue,,,bit of a pot belly..not that you'd notice, but I do. and yes, cutting down carbs is the way forward , just not sure...

doesn't seem as easy as it sounds......ha ha, joking aside, how do you out there manage to lose weight ?...obviously a good diet is a given but every time i try and exercise, i seem to end up getting a low. I cycle 50 miles a week back and forth from work and do a physical job, but i am now the...

Can't get enough of this tune at the moment...odd but good well, i would post a you tube link but for some reason it wont work..is there a particular way of doing it on this forum...???

love music man...at the moment i'm listening to..... the aphex twin, this is the kit, the breeders, the leisure society, arborea, first aid kit, beastie boys, joanna newsom, bo ningen, japan, the smiths, hari prasad chaurasia, dry the river, the fall, laura marling, idris mohammed, jimmy...

16 years...thanks for the info

Howdy, I'm new on this forum, just logged in for the first time...how are you all?