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Thanks for the thoughts and link to those videos - had time to check out the first one. fascinating. So 2 hours after lunch today, 6.1. Didn't check before evening meal, but 2 hours after - 6.1... Lunch was green salad and leftover pork. Dinner - chicken wraps (2x tortillas), with a chaser of a...

Hi Folks, So I know I have nothing to compare to the challenges many here have, but... I have a horrible family history for diabetes - my dad passed away aged 68 from related complications, and all of his brothers died young from heart related problems... My dad was not diabetic until his 50s...