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Thanks for the kind welcome Daisy :) Hopefully I can take on board the points (some are new to me) and keep up the good start. Stephen.

Hi all, I was diagnosed type 2 back in January and at present am using diet control. Still finding my way but have lost 1 and 1/2 stone so far so not all bad eh? My initial experience with the medical people is very good with a dedicated clinic for us and all managed in house at the local...