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Hi I am no expert but I was testing at 19/22 blood glucose and an Hba1c of 12.3 an d my doctor said diet only for six months I now have an Hba1c of 7.1 and regularly test at between 6 and 8 blood glucose, so it can be done with diet and excercise only. :D

Hi, What I hate most of all about having diabetes is not being to eat exactly what I fancy, I crave bread and potatoes and rice and pasta more than anything!!!!! :thumbdown:

Hi, Maddening isn't it......... if there are x number of carbs in 100g, get the total weight of packet, count how many crispbread on pkt and divide! Example if packet is 300g and there were 30g carb per 100g, so 90g carb per whole packet, divide the number of crispbreads say 30 crispbreads per...

Hi, maybe I can help, recently my 5 year old grandson was tested for diabetes, his thumb prick was in the 6s, we were told this is non-diabetic reading for children, readings are higher in children and not diagnosed unless they are getting reading over 11. If the child is generally unwell surely...

I have chicken or lamb tikka with salad and half a japatti, yum and maybe a desert spoon of pilau rice and a spoonfil of vegatable curry!

I use a mixture of splenda and Total Sweet, hope this helps. Vicky :)

Hi all, I wonder if anyone can help me, I am low-carbing and my readings have more than halfed, I have lost maybe three quarters of a stone in three months and didn't need to at all, my problem is that I don't seem to be tolerant of any more than 50 g of carbs a day, I can't eat fats either...

Hi all, I am in the depths of some form of gastric flu, I can't remember feeling so poorly.....ever :( my sugar levels have gone up slightly, but not significantly so, but maybe that is because I am not eating loads! terrible aches and pains, terrible cold and cough and an upset tummy from...

How gorgeous!!!!! Conratulations. :clap:

Thanks, I will. :?

Thanks again, I do enjoy an odd glass of red wine, I somehow gave up drinking anything alcoholic years ago except for the odd glass of red and an occasional g and t because I always drive, but I may re-introduce it if it 'does me good' as it were, oh well there a plus then!!! :lol: Thanks for...

Thanks and yes I did have gin and slimline tonic and a couple glasses of red each day, is it beneficial then to have a nice glass of red each day? might it lower those night time readings, or does it produce a false low if you know what i mean? :?

Thanks Grazer, I do count everything.... I think fruit sends my levels high, even if I only have a little with greek yogurt, two or three strawberries even, some times I feel very frustrated with it all aarrgh! A typical days menu goes like this... breakfast is two ryvita crackerbread, one with...

Hi all, I wonder if anyone could answer my question? I was diagnosed in June with a Hba1c of 12.3 or 111 new figures and finger prick of 19.7. I am on diet only and testing. I get levels of 9.3 first thing in a morning , sometimes I get an 8, pre-lunch I am usually around 8.3 and before tea...

Hot Ribena with no added sugar mmmmmm!!

sORRY, RE: CAULIFLOWER,BROCCOLI AND CHEESE SOUP......FORGOT TO SAY SEASON TO TASTE!!!!

jUST THOUGHT i WOULD SHARE MY EASY PEASY CAULIFLOWER, BROCCOLI AND CHEESE SOUP RECIPE WITH YOU ALL, ITS JUST A PIT YOU CANT HAVE IT WITH A LARGE CHUNK OF CRUSTY BREAD WITH IT BUT HEY HO, A SMALL SLICE OF NIMBLE BROWN AT 8 G CARB WILL HAVE TO DO!!!! 1 MEDIUM CAULI AND 1 MEDIUM HEAD OF BROCCOLI...

Yes I know exactly where you are coming from after eating one today, how do peeps cope with that side effect if they eat a lot ha ha, I should have known.... I had to cut out sugar free sweeties and jams for the same reason, oh well, when you think about it they can'y possibly be good, better...

Oh thanks, I couldn't have done anything without the help of you all on this marvellous forum :D

Thanks, according to the converter if my average over 30 days is 11.3, then the Hba1c is 7. something, got to be better tam 12.3... 111 in new money, just wanted to know the low carbing was working an I am on the right track!!! :) Thanks again. Vicky