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My personal experiences in managing the T2 from last 4 years have been, after trying a lot of things and experiments, monitoring sugar levels has been that two things made the most difference are low carb and lots of walking (exercise). So I see there is lot to say about low carbs diet.:)

Will do [emoji106]

Morning all. A newbie here.:). I have been exploring some of the posts here from last few days and found them very informative. Hope I could contribute my experiences and learn how to manage my Type2 better through this medium. To cut short I was at 8.3 this morning before meal. Guilty of lack...