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  1. P

    So worried

    I know when I was first diagnosed I was determined to beat it. However, life gets in the way as does stress and anxiety, As mentioned above it is a marathon not a race. However, there are some easy wins to start with and even potential cures. I found cutting out major carbs helped me...
  2. P

    Newcastle Diet - Day 1

    I too started it yesterday. I have survived 1 day.
  3. P

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    4.3 before dinner last night. Ham salad, sugar free jelly and a naughty mince pie. 5.7 this morning. Tea and apple breakfast this morning.
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