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  1. N

    Poor Medication Management

    Yes that's a good start .good luck
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    I did it!

    :)impressive you did it ...congratulations .if there is a will there Is a way
  3. N

    Poor Medication Management

    If you want good control .eat portions . Breakfast boil eggs or omelet with pancakes and some healthy fruit .dinner plate and lunch plate made up of 3 portions . (Salad big portion +veg+ meat) drink pleanty of water before having meals .take medication after meal try to eat at fixed...
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    Poor Medication Management

    Yes please cut carbs ..you can buy microwavable ready to eat veg portions and I honestly marinat chicken fillet for one week in advance if I am at work .if u likes spices add some to vege to make food yummy .you can have 1 carb portion in one of the meal u like but limited it to 100g carb per day .
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    Poor Medication Management

    Oh Really sad to hear that you have poor control .. my partner is on same condition ..taking met for min 2 times (500×2 ) .but poor HbA1c bcz of bad eating habits .but now dr stopped his carbs ..he is only talking meat n vegetable nd cheese ..few fruits intake .and surprisingly his sugar is...