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I learned to admire the people who have Type 1 diabetes. It is so challenging to deal with it, and yet, some people manage it very well. Others not so well, but eventually they learn and do a great job still. I believe that someone learns a lot of discipline and self-control as result, and that...

Thank you all for your input! It was very helpful. Regarding whey protein, as she already had some kidney pain, I think it would be safer to use BCAAs instead, coupled with a protein rich meal shortly after. My concern is that excess protein can overload her kidneys. What do you think?

Hello friends! I hope you're all doing great. I'd like to start coaching my wonderful girlfriend at the gym, and I'd like to kindly as your advice. She is 24, weighs 135, about 5' 75 tall. 1 - Supplements: She doesn't eat much at all, so I figured using BCAAs would be great to prevent muscle...

Hello friends! How are you? I have a wonderful girlfriend with Type 1 diabetes. So I subscribed to this forum to learn how to best take care of her :) Nice to meet you!