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Yes, it's very easy. Just pop a couple of Creon (or other brand name) tablets every time you eat and the enzymes will do the work of breaking the food down so it can move along the digestive system more easily. Diet is the same as the diet for gastroparesis, i.e. low fat and low fibre. I didn't...

Hello again, I’ve come back to give you all an update on EPI. I saw an NHS gastroenterologist last week (after an 18 month wait!) and he told me that he doesn’t think I have gastroparesis (GP) after all or if I do then it’s very mild. He also does not think I had SIBO. He told me that all my...

Donnelysdogs, yes staying upright after eating is good too. I even bought myself a mini treadmill and a standing desk so I can walk or stand upright while I'm working (I work from home so I don't need to worry about looking daft in an office!). I also tried eating chewing gum after eating to...

That sounds like me last year! Will you let me know how you get on?

Sinead, you have my sympathy. I joined this forum just to answer your post. I'm sorry this post is so long but I hope it helps. This time last year I was vomiting profusely from gastroparesis and then it gradually stopped but I threw so many things at it I can't be sure what actually worked, but...