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  1. Havelock

    Keto flu - fasting vs keto diet

    Has anyone had persistent sinusitis once having started low carb dieting?
  2. Havelock

    New Today

    Hi, Thanks for your greeting. You actually hit the nail on the head with 'your good news'. I am 78 -79 on March 1st - and remarried 2 years ago! You can imagine how good I felt on learning that low carb dieting can, and does, work, for people. And the main thing is that one can still enjoy...
  3. Havelock

    New Today

    Thank you for your comments - appreciated.
  4. Havelock

    New Today

    And well done to you too, Resurgam.
  5. Havelock

    New Today

    Thank you kokhongw - some interesting reading there. For some time I have had my own notions concerning the widespread increase in diabetes. I think my own problems started during the war years when my mother, an excellent cook, somehow, ensured my brother and I never went short on carbs. then...
  6. Havelock

    New Today

    Thank you guzzler.
  7. Havelock

    New Today

    Thanks for your welcome, Liam.
  8. Havelock

    New Today

    Thanks bulkbiker. Yes, indeed, I appreciate I am but one of many, but it's good to feel that the number is growing. The diabetic expert nurse was both delighted and, dare I say it, somewhat surprised!
  9. Havelock

    New Today

    Thank you Christina.
  10. Havelock

    New Today

    Thank you Rachox.
  11. Havelock

    New Today

    Thank you - nice comment!
  12. Havelock

    New Today

    Thank you for your welcome.
  13. Havelock

    New Today

    Delighted you had some encouragement! My first thought is that your weight seems quite reasonable (right word?!) for your height - but I am no expert, just think I am over-cuddly!
  14. Havelock

    New Today

    Hello All, Thought I'd sign up as I had some great news yesterday, at our local clinic, here in Cambs. I've been D2 for about 4 years and NOT keen on drugs, so finally decided, mid 2017, to read more about it. The outcome was that I put myself on a low carb., high(ish) fat and protein diet. I...
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