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  1. Illusio

    Have you been told not to test your blood sugars?

    So, I *do* test regularly and, while hypothetically you can't have a hypo on metformin, i dropped to 2.6 bg when I started eating low carb. Had I not been testing, I would have been clueless. I find it baffling that GPs wouldn't give people to tools to help themselves
  2. Illusio

    Prediabetes Simplest Low Carb High Fat (LCHF) meals please...

    I'd also recommend https://www.ibreatheimhungry.com. "Better-than-mash cauliflower" (microwave cauli, butter and cream then put in blender - add salt and pepper) is truly yummy. I've also done the Tasty low carb cheese bread https://tasty.co/recipe/low-carb-gluten-free-cheese-bread. Once the...