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So where am I going wrong? Honestly, the things you may think are ok may be the things sending your insulin up. The only sure way I found was to buy a Libre sensor and monitor your levels, personally, I found milk and porridge were terrible choices for me, good choices were eggs for breakfast (...

Eat protein drink water, keep up your fresh veg, read some of the posts prior there good advice, personally I would not touch anything with aspartame in it, I get cluster headackrs with diet sodas, juicing is a good replacement for tea and coffee, just use veg not fruit. Get a libre sensor and...

Great advice, some things I've learnt as well, berberine before meals helps, it's reported as working better than metformin, from personal experience it's helped loads, corned beef or the sodium nitrite while not good for you according to some site has stopped and turned around suger rises, if...

Buy a cgm even just one and monitor your readings, it will show the best and worste times to take a reading, the times after fasting or sleep can vary, also light exercise will bring the readings down, heavy will send the up, foods like corned beef will plumit high readings due to the sodium...

Question was about Libre 3 not Libre 2, I'm already using a libre2 when I can afford one. I does not make sense to have a 2 and 3 at the same price on the market when they eventually srrive.

I don't think I will ever get NHS free sensors, I am already using libre two sensors when I can afford them. I was more interested in when they would be on general sale. Type 2 don't get free sensors. Regards Damian

With the problems covid has to blood suger you would have thought the government could have fast tracked the sensor for UK use given its ce approval, push your mp's to ask why.