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@Mike D LMAO That certainly opens the other door I didn't touch! @Mr_Pot That's about the trouble. During my day, my eating is broken up. There really isn't, for the most part, two hours of not consuming something. Even if is just a solitary carrot, cup of coffee (with creamer), slice of...

Hello and I hope my first post is ok. I did google this for some time but found that the word MEAL is used with abandon but no definitions of what constitutes a MEAL. While I was diagnosed last year with per-diabetic blood sugar levels it was this year when my call center took on support for...