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  1. K

    Carbohydrate enjoyment

    Would be interesting to see the difference in Hba1C's across the different idiologies attached to carbohydrates. I am running a much lower carb diet as a T1 Diabetic and have a Hba1C of 5.4. I am very fit doing 300 plus km of riding a month which sometimes allows for sweets when going low and I...
  2. K

    Type 1: What are your HbA1c test results?

    Wow that is amazing Des. How do you find fitting the diet into your lifestyle? I have read Dr Bernstein's book but cannot fathom the massive change in diet required. My Hba1c is 6.2 up from 5.7 last time and I would really love it to be in the range of low 5's.
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