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I buy the low GI rolls and bread from lidl bakery they are excellent and I never get sugar spikes when eating them. They are also still selling protein roll at both of my local lidl in Weston super Mare. As an alternative I also buy the Hovis lower carb bread which is very good too.

I have been type 2 for 22 years and on insulin for last three years as well as metformin. I became anemic about 10 years ago had all the tests but never found a cause. At first I had iron infusions every 6 months for three years. Now on iron tablets. Then three years ago I was told I was B12...

I am type 2 diagnosed in 1997 lost 5 stone after diagnosis. On metformin for years then pioglitazone added. Sugar was well controlled never even tested BG at home just 6 monthly with consultant. Three years ago I started my menopause and everything went wrong! I am now on novorapid 30 units 3 X...

My GP has also increased my statins i am on rosuvastatin 40mg daily and supralip 160mg daily. The reason for the increase is that my tryglicerides are up to 8. Over all colesterol is 4.9. I am very carb sensitive! Bread, pasta, rice and potatoes are a nightmare. So I eat a lot of protein eggs...

I was diagnosed type 2 in 1998 was 17 stone when diagnosed! Put on metformin 6 X 500mg daily ( 2 morning ,lunch and dinner) controlled never tested sugar was not allowed strips from GP as type 2. Then in 2012 started feeling **** had also started menopause and bang lost total control! Sugars in...