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True. I know that healthy living doesn't preclude anyone from getting anything - we have had some cancer in the family that has affected the people that would have been the last people on the list of those you'd expect to get it, and vice versa. My old lifestyle is what it is, I don't blame it...

it really is!

I'll let you know if/when I do some yoga videos related to this - they will be coming, whether I get a diagnosis or not, it has certainly made me more aware. thanks for the protein tip ;)

:joyful:

Ah, I've only been a yoga teacher for a few years, 20 years of pummelling my body with huge amounts of booze and drugs came first! Diabetes is in my family, but Yoga is going to be one of my solutions - I know of a lot of postures and practices that will help, so will be tailoring my personal...

Thank you. It is crazy when you realise just how wrong conventional 'wsidom' really is, isn't it? I've been mostly very grateful this week for the big aha moment that this little adventure has given me, I could have carried on like this, eating my vegan stews and pasta dishes, thinking I was...

Morning ::hilarious: (marcus suggested this emoji cos we can't find a purple smiley :hilarious:)

it's because of the lovely @Mel dCP and her great success with this diet that I even started looking into it. Thanks, I am really looking forward to starting to change my diet once I have got some more data to give the docs - am already becoming very resistant to the idea of eating any more...

Hi, thanks for the welcome :) My highest has been 13.9 after food (am experimenting at the moment with all sorts of food, so this was chips, but I halved my portion after seeing the calories and carbs in the full portion!), but I have had similar results from a hummous sandwich too), and most...

- What is your name? Esther - How old are you? 45 - Are you male or female? - Which country are you from? - Which city/area do you live in? - Are you religious? not at the moment, unless you call a lifelong worship of George Harrison a religion (for the impact he's had on my life, its not far...

Hi all I have been tracking my blood sugars for nearly a week after realising that I was in a higher risk group for diabetes than I had realised (I was only researching to find information to try to persuade my dad to take better care of himself!). I am doing this under the careful and loving...