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    thin fit prediabetic - is there hope?

    Hi, thin fit prediabetic. Both my parents were pre diabetic and they did f.a. about it, cake icecream, they never got it. My sis is plump shes not got it. They said i had pre diabetes a few years ago then said it was a blip. To be honest im annoyed i dont know what to eat, i am cutting down...
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