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    Insanity workout

    Hi Chloe, I do insanity, I don't follow the diet and I try to do it twice a week, as mo1905 said it's hard to fit it in! I always drop my insulin by 50% on the meal before, and again on the meal after, and 25% for the next 24 hours as I find the recovery time is longer with Insanity than...
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