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Thank you. I inadvertently replied via the email 'Reply' option, another lesson learned!

Good morning, all. Newly diagnosed Type 2, has anybody joined the Low Carb Program @ £29.99? I just need ideas and advice all in one place. Thanks.

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...only the low carb GI foods!

Thanks-I will do this.

Thank you-fingers crossed, will concentrate on low carbs and GI for now.

Will do :)

Thanks, I will check as soon as I get home as I have a hard copy of all my recent blood tests results. The dr has asked me to have my blood sugar levels tested again in a fortnight's time just to ascertain it's a consistent result.

Thank you so much-I will check this all out today [emoji4]

Hello all, This is my first post. I have to go back for another test in two weeks time and am wondering where to start with a very low carb eating plan. All advice welcome. Many thanks:)